SL-512 03 Unbearable wetting shame during yoga class. Dark pee stains spreading in gray tights

Women attending yoga classes to shape their bodies. It is a well-known fact that water intake is a well-known fact to obtain a detox effect, but it seems that the degree is excessive because the instructors in this classroom are enthusiastic. Even though I can't stand the limit of urination, I am required to have a posture that puts more strain on my body. The moment when the urethral sphincter muscles have become loose, pee (shame juice) spreads in tight-fitting gray tights, and there is a lifelong shame that exposes other students and instructors.